One of the most common times for seniors to injure themselves is during nighttime trips to the toilet. When seniors are tired and trying to navigate in the dark, they may accidentally fall or bump into things. Here are a few safety tips for seniors who use the toilet at night.
1. Provide Adequate Lighting
Prevent accidental injuries by ensuring your loved one has enough light to see potential hazards. Make sure there is a sturdily mounted bedside table lamp that can easily be turned on from bed. If possible, install motion sensing lights to illuminate hallways and bathrooms.
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2. Stay Informed About Medication Side Effects
Many seniors face issues because they are taking medications that can cause them to feel confused, dizzy, or imbalanced. Talk to the doctor who prescribed the medication and see if it can be taken at an earlier time.
3. Remove Tripping Hazards
A bedside rug or bathroom mat might look stylish, but it can be dangerous at night. Remove anything that could cause your loved one to trip and fall. Make sure to put clothes, ottomans, and cords out of the way.
4. Install Rails by Beds and Toilets
A lot of falls happen while seniors are trying to approach or leave their bed or toilet. If possible, install a grip rail to help your loved one stand up from the toilet. Bed rails help seniors get in and out of bed, and they can also keep them from falling out of bed.
5. Reduce the Need to Urinate
One way to lower accident risks is to reduce the frequency of nighttime toilet trips. Encourage your loved one to cut back on alcohol and caffeine. It may also be helpful for him or her to stop drinking liquids two hours before bed and go to the toilet right before sleeping.
6. Treat Slippery Surfaces
Bathrooms can be risky because the floors tend to be slippery when wet. If your loved one has to walk along tiled, linoleum, or hardwood floors, make sure to put down nonslip coating or grips to prevent his or her feet from sliding.
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7. Create a Clear Pathway to the Bathroom
Seniors with cognitive conditions may face difficulty because they often forget where they are going. However, a bright light in the dark can draw a senior’s attention and lead him or her to the bathroom. You can use glow in the dark footprints to point toward the bathroom or install toilet sensors that light up when activated by motion sensors.
Having a professional caregiver nearby greatly reduces your senior loved one’s risk of injury while using the toilet. When searching for reliable Lincoln in-home care agencies, families want to know their senior loved one will be well taken care of. At Home Care Assistance, our expertly trained caregivers are available around the clock to assist with tasks around the house, provide transportation to medical appointments and social events, and much more. To hire a dedicated caregiver for your senior loved one, call us at (402) 261-5158 today.