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How to Stop Seniors with Dementia from Wandering in Lincoln, NE
How to Stop Seniors with Dementia from Wandering in Lincoln, NE
By Lee Nyberg, 9:00 am on July 26, 2018

Seniors with dementia exhibit many unusual behaviors, and one particularly difficult tendency is wandering. Many seniors start walking off in a random direction without their caregivers being aware of it, which can be quite dangerous. The following tips can keep a senior from wandering around after developing dementia. Put Door Locks in Hard-to-Reach Places When you are at home with your loved one, always have the doors locked to prevent…

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Common Mistakes Caregivers Should Avoid in Lincoln, CA
Common Mistakes Caregivers Should Avoid in Lincoln, CA
By Lee Nyberg, 9:00 am on July 12, 2018

The responsibilities of caring for an aging parent can be difficult for many caregivers, causing them to make mental and physical mistakes. It’s important for caregivers to learn as much about their new role as possible and ask medical providers for tips going forward. Here are some common mistakes to avoid when caring for your senior loved one. 1. Refusing to Ask for Help You are not expected to do…

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How to Provide Emotional Support to Your Senior Loved One in Lincoln NE
How to Provide Emotional Support to Your Senior Loved One in Lincoln NE
By Lee Nyberg, 9:00 am on June 28, 2018

Caregiving isn’t just about managing medications and scheduling doctor’s appointments. It’s also about supporting your senior loved one emotionally. Here are a few effective ways to comfort your loved one when he or she needs some support.  Be a Good Listener  In their haste to pick up the latest prescription and make lunch, caregivers sometimes fail to listen to their senior loved ones. If you’ve noticed you and your loved…

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5 Major Risks for Sedentary Seniors in Lincoln, NE
5 Major Risks for Sedentary Seniors in Lincoln, NE
By Lee Nyberg, 9:00 am on June 14, 2018

An increasing amount of research has shown the dangers leading a sedentary lifestyle can have on both physical and mental health. Many seniors aren’t as active as they were when they were younger. Learn the risks of leading a sedentary lifestyle and encourage your senior loved one to get moving for better health.  1. Worsens Arthritis  Arthritis is a common condition in the senior years, with an estimated 60 percent…

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Tips to Assist Your Aging Loved One with Downsizing in Lincoln, NE
Tips to Assist Your Aging Loved One with Downsizing in Lincoln, NE
By Lee Nyberg, 9:00 am on May 31, 2018

Downsizing is good for seniors because it can mean less clutter, lower energy bills, moving closer to family and friends, and the ease of maintaining a smaller home. Some seniors are reluctant to leave their current homes and walk away from years and years of memories. However, family caregivers need to encourage their loved ones to downsize to preserve their health. Here are some of the ways you can help…

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5 Ways to Care for Seniors While Keeping Them Independent in Lincoln, NE
5 Ways to Care for Seniors While Keeping Them Independent in Lincoln, NE
By Lee Nyberg, 9:00 am on May 17, 2018

Caregivers should always strive to strike a balance between assisting their senior loved one and encouraging independence. While seniors may need extra help in some areas, they may be fully capable of performing other tasks independently. Independence should be supported, as it may provide feelings of fulfillment. Here are five tips for caregivers who don’t want to intrude on their loved one’s independence.  1. Increase Safety in the Home A…

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How Music Can Boost a Senior's Wellbeing in Lincoln, NE
How Music Can Boost a Senior's Wellbeing in Lincoln, NE
By Lee Nyberg, 9:00 am on April 26, 2018

Music therapy has many benefits for seniors. It keeps their minds sharp and provides a soothing emotional outlet. Here are a few ways music can boost a senior’s wellbeing.  Boosts Memory Listening to and playing music stimulates the brain. Researchers have studied the impact of music on seniors with dementia, and studies find music can increase memory and cognitive abilities. Many studies test the impact of classical music on memory,…

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7 Best Low-Impact Exercises for the Elderly in Lincoln, NE
7 Best Low-Impact Exercises for the Elderly in Lincoln, NE
By Lee Nyberg, 9:00 am on April 12, 2018

Seniors living with musculoskeletal conditions must be careful about the types of activities they enjoy. Low-impact exercise is an alternative means of engaging in physical activity without causing further damage. There are many exercises that do not require the jarring effects of conventional workouts.  1. Walking Daily walks strengthen the cardiovascular system, bones, and muscles along with balance. Seniors need to merely walk for as long and as fast as…

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Mental & Physical Effects of Isolation on the Elderly in Lincoln, NE
Mental & Physical Effects of Isolation on the Elderly in Lincoln, NE
By Lee Nyberg, 9:00 am on March 29, 2018

Isolation in the senior years can have devastating effects on an older adult’s physical and mental functioning, and the risk of isolation increases if a senior loses his or her spouse or other loved ones. While you might not be able to stop life events such as a loss, you can make sure your aging loved one never experiences the negative effects of isolation by providing social opportunities and companionship…

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7 Ways to Enjoy Some Time Off from Caregiving in Lincoln NE
7 Ways to Enjoy Some Time Off from Caregiving in Lincoln NE
By Lee Nyberg, 9:00 am on March 15, 2018

Taking a break from your caregiver role isn’t neglect or laziness. It’s time away you have earned and need. Instead of spending your days inside the home sleeping, make the most of the time off. Here are some of the things you can do while enjoying your time off from caregiving.  1. Go to a Movie or Local Concert  Prior to taking time off, create an events calendar that includes…

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